Heart of Yoga

During my yoga teacher training, there was a cue that stood out to me more than the others: "Heart Before Head''. I was fascinated! For someone who spends so much time in her head, the invitation to be guided by my heart was intriguing. I've learned that my best paintings are made when the channels of communication between my head and my heart are intrinsically connected. 

“One day we will learn that the heart can never be totally right if the head is totally wrong. Only through the bringing together of head and heart-intelligence and goodness-shall man rise to a fulfillment of his true nature.” — Martin Luther King Jr.

"I Am Leading With My Heart"
acrylic & mixed media on canvas
12 x 12 in.

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